2013 Richmond Open
Squat 330 150Kg
Bench 264 120Kg
Deadlift 335 152.5Kg
Total 929 422.5 Kg
Had a bad day, but still pretty proud of that. Much more in the future if I have anything to say about it.
I am Anton Zdravko Martin!
Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240
Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
Everything competes for recovery so more assistance is not always the best idea. miked96