Thread: Brute Strength
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Old 07-11-2013, 07:55 AM   #103
The Badass
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Join Date: Dec 2012
Location: Greater DC area
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Quote:
Originally Posted by bruteforce View Post
Squat
135 x 3
225 x 2
315 x 1
365 x 1
385 x 1 - opener 75%
405 x 1 - opener 25%

Deadlift
135 x 1
225 x 1
315 x 1
405 x 1
475 x 1
500 x 1 - opener
Did I miss something.....are you not benching? Get after it, dude.....I wanna see a 1500+ total
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