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Old 07-10-2013, 02:45 AM   #590
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,071
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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Quote:
Originally Posted by BendtheBar View Post
July 9th, 2013
Forgot to bench I was so hungry. Ate about 279 chicken wings, then remember I had to lift. "Oh yeah, I have a meet coming up."

Hit the gym expecting to go light and possibly even cough up a few chickens. Did neither.

Smashed a PR.

I couldn't be any more ready for this meet. No matter what happens this prep has been A+.

Let the bar come and try to stop me.

Bench Press - Slingshot
Bar x 10
135 x 3
225 x 1
315 x 1
315 + 60 chains x 1
315 + 120 chains x 1
390 + 120 chains x 1 - PR
Leading by example ... A 450+ bench in the meet ...
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