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Old 07-09-2013, 11:59 AM   #9
SCStrong
Senior Member
Max Brawn
 
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Join Date: Nov 2012
Location: Cimmeria
Posts: 2,232
Training Exp: One more than last year
Training Type: Wendler 531
Fav Exercise: The ones that make me cry
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My grandaddy, once said:

" Son, lessons hard learned, are best remembered"

It, has proven to be a true statement time and tme, again.
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