Thread: Starting Over
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Old 07-09-2013, 11:27 AM   #19
fenrisulfr
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Max Brawn
 
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Join Date: Jan 2013
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Its a good amount of fat, may seem like a lot to some, supposedly it is the optimal amount for hormone production. I read somewhere fat above 30% gets into fat storage territory. Its hard to know who to listen to. Gotta just try things and see how they work.
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