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Old 07-08-2013, 09:06 PM   #13
JBrown
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Join Date: May 2012
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Training Type: Powerlifting
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[QUOTE=JPPrice;384295]Bench 7/8/13
Start to the new meet prep cycle! Next meet scheduled, USPA in Springfield, MO October 6!

Bench-Paused all reps
310x6x3

Lying leg raise 20x3

Close grip
275x10x3

DB C&J 60's 10x3

Standing Abs w green band 20x3

DB Bench 100'sx10 120'sx10 150'sx8

Bench 7-8-13 - YouTube[

God daaamn stttrrong as fuck bro! Great work big fella!
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