Strict Overhead Press Challenge
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07-08-2013, 05:30 PM
Join Date: Mar 2011
Training Exp: 30+
Training Type: Other
Fav Exercise: Anything overhead
Fav Supp: Creatine. C'est tout.
Originally Posted by
Just forwarded this to a guy from my gym who could well win. BW of 103kgs and recent PB of strict 102.5kgs. Beast.
But he's not from the village!
Sounds a monster presser, get him on here.
230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.
Ignoring irrelevant credentials since I was
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