Great to see you're back into it. I know time will be a precious thing atm, and priorities don't (shouldn't) get any higher than a new kid. But still, lifting is an awesome use of what little spare time you might have here and there (twice a week is more than fine, for full body).
Squat 160kg (352.7lbs), Bench 115kg (252.5lbs), Deadlift 220kg (485lbs)
Front Squat 130kg (286.6lbs), Strict Press 80kg (176.4lbs), Chinups +30kg (+66.1lbs)
My training log