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Old 07-08-2013, 09:12 AM   #24
kennknee
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Join Date: Jan 2013
Location: St. Louis, MO
Posts: 511
Training Exp: 18 months
Training Type: Wendler 531
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That's great to hear about lessening the soreness. What kind of lifts did you do for technique training? I am newer to the Power Lifting style of training, but I have incorporated some form training days in my current program. Wondering if that's a similar idea?
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