Thread: builking diet
View Single Post
Old 07-07-2013, 07:46 AM   #8
New Brawn
trig2's Avatar

Join Date: Jul 2013
Posts: 46
Reputation: 110
trig2 is new to the forumtrig2 is new to the forum

I am 33. ma meal plan meal 1 6eggs bowl of oatmeal . meal 2 protein shake meal 3 chicken and rice and beans . meal 4 protein shake . meal 5 steak eggs some potatoes don't no if this the right diet for me . thanks for helping me mate
trig2 is offline   Reply With Quote