Thread: Q&A with BBOD
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Old 07-07-2013, 01:27 AM   #631
BendtheBar
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Join Date: Jul 2009
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Quote:
Originally Posted by Berd View Post
Hey Steve,

Do you know any good ways to build a thick neck?

Thanks brother

Build up the entire body. The neck will follow. If you feel your neck is really small, use a neck harness and do a ton of heavy shrugs.

Amazon.com: Harbinger 373301 Leather Neck / Head Harness: Sports & Outdoors Amazon.com: Harbinger 373301 Leather Neck / Head Harness: Sports & Outdoors
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