Thread: builking diet
View Single Post
Old 07-06-2013, 02:26 PM   #4
New Brawn
trig2's Avatar

Join Date: Jul 2013
Posts: 46
Reputation: 110
trig2 is new to the forumtrig2 is new to the forum

Originally Posted by OHDL View Post
Its different for everyone, trial and error is probably the only way to find out your calorie needs for bulking. I started on 3200 and now on 4000 cals.
cheers mate
trig2 is offline   Reply With Quote