Thread: Starting Over
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Old 07-06-2013, 11:13 AM   #7
Dray
focus: quads & upper back
Max Brawn
 

Join Date: Feb 2013
Location: tldu
Posts: 4,568
Training Type: Powerbuilding
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Looks like a pretty righteous routine - and a great start on it.

Sorry to hear about your family, syn, though I gather this was a while ago. I'll just say that I can completely empathise here. It makes it really damn hard to persevere, with a bunch of things. And yet, what better choice is there of course.

Kudos. And, it's good that the leg is allowing you to continue with this. They can be tricky things.
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6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs)
Strict Press 75kg (165.3lbs), Chinups +25kg (+55.1lbs)

My training log
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