Thread: Starting Over
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Old 07-06-2013, 11:13 AM   #7
Dray
physical culturalist
Max Brawn
 
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Looks like a pretty righteous routine - and a great start on it.

Sorry to hear about your family, syn, though I gather this was a while ago. I'll just say that I can completely empathise here. It makes it really damn hard to persevere, with a bunch of things. And yet, what better choice is there of course.

Kudos. And, it's good that the leg is allowing you to continue with this. They can be tricky things.
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Squat 160kg (352.7lbs), Bench 115kg (252.5lbs), Deadlift 220kg (485lbs)
Front Squat 130kg (286.6lbs), Strict Press 80kg (176.4lbs), Chinups +30kg (+66.1lbs)

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