I too am turning 50 this year. My challenge is to get to the point that if I wanted to step on stage or enter a power lifting competition , I could do either and make a showing in the finals.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log