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Old 07-06-2013, 12:14 AM   #28
themaster2981
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Join Date: Apr 2012
Location: India
Posts: 1,177
Training Exp: 3 years serious
Training Type: Powerlifting
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A lot of powerlifting routines do not include any direct biceps work. I don't do any biceps work, I trust the routine I follow. I know my biceps will grow using compound lifts. So no need to think much about biceps.
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