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Old 07-04-2013, 12:31 PM   #1
EliteDreams
Moderation is for cowards
Max Brawn
 
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Join Date: Nov 2012
Location: N Ga Mountains
Posts: 6,090
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
Reputation: 521096
EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!
Default Deadlift - knees in the way

Back wants to round when I get the bar to my knees, they are too far forward. Also when I start, the closer I have my hips forward, the more my shoulders are in front of the bar. Weak hamstrings? I've tried different foot positions, nothing yet. Tried spreading the knees out wide, but when I do that I sit too low like an oly lifter and have no leverage.

From today:

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I spend all night scared of tomorrow, only reason I aint killin, suns up, when it gets dark im back to the park, cut through the back im after the heart, creepin through your hallway with a knife, had it all planned, therapist callin me all day, I know you love it when I eat meat, I love it when the brains hit the concrete!
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