J_Byrd Training Log
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07-04-2013, 12:01 PM
Join Date: Jan 2013
Training Type: 4 Day Split
Fav Exercise: The one I'm training
I had put together a couple pictures of a hulk and a smashed car but didn't post it as thought it might be perceived as a bit tasteless.
Your back will heal (your a machine JB) just don't push it too much too soon.
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