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Old 07-02-2013, 02:41 PM   #27
Ramrod
"1500" by 2017
Max Brawn
 
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Join Date: Oct 2012
Posts: 3,138
Training Exp: 17
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Squats
Reputation: 415459
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Quote:
Originally Posted by moeheep View Post
I NEVER do curls!!

Rows only
I did a lot of Rows too... Favorites T-Bar and Low Cable Pulls

Me about 2 months into PL... I've lost a little size since these pic's, but with the Cube Method.. I'm getting some back. I've only been PL'ing for 10months.



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Meet PR's: 480/320/520 = 1320 @180
RAW PR's 520/340/585 = 1,445
Standard Gear Meet 573/451/650 = 1674 @ 198
Gear PR's 635/480/672 = 1787

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