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Old 07-01-2013, 10:12 AM   #10
stayaggro
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Join Date: Apr 2013
Location: Missouri
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stayaggro has made some very good postsstayaggro has made some very good postsstayaggro has made some very good postsstayaggro has made some very good postsstayaggro has made some very good postsstayaggro has made some very good postsstayaggro has made some very good postsstayaggro has made some very good postsstayaggro has made some very good postsstayaggro has made some very good postsstayaggro has made some very good posts
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Mark Bell's latest Power Project video, he talks a bit about training 7x/week toward the end. apparently its what he does. He has 4 days dedicated to power lifting, an arm day, a GPP day, and a back day.

Also, Jamie Lewis trains with no end, sometimes two a days with no rest days for weeks at at a time.

Definitely worth a shot, cause, why not?
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