View Single Post
Old 07-01-2013, 02:51 AM   #3
Dray
Senior Member
Max Brawn
Points: 10,100, Level: 67 Points: 10,100, Level: 67 Points: 10,100, Level: 67
Activity: 6% Activity: 6% Activity: 6%
 

Join Date: Feb 2013
Location: tldu
Posts: 3,782
Training Exp: 2
Training Type: Fullbody
Fav Exercise: squat
Reputation: 235383
Dray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master member
Default

In "Beyond 5/3/1", I think there's a 6 days per week option, as well as a 7 days per week option, among (many!) other options.

Might be worth a look..?

(Still reading through it bit by bit myself, seeing if anything appeals enough to switch to it, sometime soon-ish).
__________________
My training log
Dray is offline   Reply With Quote