View Single Post
Old 07-01-2013, 02:51 AM   #3
Dray
aka
Max Brawn
 
Dray's Avatar
 

Join Date: Feb 2013
Location: Australia
Posts: 6,796
Training Exp: on/off few years
Training Type: Wendler 531
Reputation: 473023
Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!
Default

In "Beyond 5/3/1", I think there's a 6 days per week option, as well as a 7 days per week option, among (many!) other options.

Might be worth a look..?

(Still reading through it bit by bit myself, seeing if anything appeals enough to switch to it, sometime soon-ish).
__________________
41yo, 6'2", ~96kg

best lifts: sq 160kg / bp 115kg / dl 195kg / c&p 80kg

my training log
Dray is offline   Reply With Quote