Training 7 days a week
If you don't have an account here on MAB, here me out before joining just to troll my ass.
For a natural, would training for powerlifts every day be feasable if you spread the volume out? Since I already eat too much and have no trouble sleeping...I was thinking triples at 75%. Keeps the rest times low. One barbell movement a day, 1 or 2 assistance moves, leg and bicep curls all that good stuff. Something like a:
Box Squat Tue
Rack Pulls Fri
Overheads or Floor Press Sat
Rows and Pullups Sun
Or take Sunday off I feel like it.
I'm trying to work 3 jobs and have lost the desire to go out and watch movies and do these group things blowing a couple hundred bucks every weekend. Why not train?
I spend all night scared of tomorrow, only reason I aint killin, suns up, when it gets dark im back to the park, cut through the back im after the heart, creepin through your hallway with a knife, had it all planned, therapist callin me all day, I know you love it when I eat meat, I love it when the brains hit the concrete!
Last edited by EliteDreams; 07-01-2013 at 02:16 AM.