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Old 06-30-2013, 04:46 PM   #68
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,869
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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June 30th, 2013

Form is smooth. Really proud of Erin. We're focusing on just having fun, not on PRs. That is the course forward.

Low Rack Deadlifts
Bar x 5
95 x 5 singles
115 x 1
135 x 1

Bench Press
45 x 5
45 x 5
45 x 12

Squats
45 x 5
45 x 5
65 x 2
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