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Old 06-30-2013, 04:46 PM   #68
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,564
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2686219
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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June 30th, 2013

Form is smooth. Really proud of Erin. We're focusing on just having fun, not on PRs. That is the course forward.

Low Rack Deadlifts
Bar x 5
95 x 5 singles
115 x 1
135 x 1

Bench Press
45 x 5
45 x 5
45 x 12

Squats
45 x 5
45 x 5
65 x 2
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