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Old 06-29-2013, 11:24 AM   #4
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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I recommend setting up normally and not overthinking things. Once you have your grip, raise your hips and then sink them until you feel that quality leverage point. They might be lower than normal deadlifts.

Concentrate on pulling the bar up and back towards your body so you don't hang out over the bar, and so your hips don't start to fly up.
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