Thread: Race to 200
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Old 06-28-2013, 09:14 PM   #9
mr_bigmuscles
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Join Date: Jul 2012
Location: Florida
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Quote:
Originally Posted by BendtheBar View Post
Good luck man, will be following.
thanks btb


Oh and since this is the nutrition, diet and supplements forum, here's my "supps":
  • multivitamin
  • glucosamine chondroitin
  • lysine (I have a specific deficiency of this AA, otherwise wouldn't take it)
  • fish oil

I was taking creatine and 4 scoops of whey every day but I ran out and didn't bother to replace them. Haven't noticed a difference in performance and my bodyweight is still going up.

Brands are whatever's cheapest.
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Last edited by mr_bigmuscles; 06-28-2013 at 09:18 PM.
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