View Single Post
Old 06-28-2013, 09:38 AM   #6
J_Byrd
Senior Member
Max Brawn
 
J_Byrd's Avatar
 

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,003
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 519357
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
Default

open light, PR send attempts. Make a decision on 3rd. Your PR 2nds shouldn't gas you out. Now on the dead. Open light, got for broke, unless you have a monster total going. Then I would take a 2nd attempt that would get me to that total.

Who am I kidding, 2nd attempt 700 on both
__________________
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308
Pro Total@275

PowerRackStrength.com

"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is online now   Reply With Quote