Originally Posted by samW
Anyone else on here ever have fat days? Where you feel really fat for some reason? Today is one of those days for me. The outfit I wore today I have worn before but when I look in the mirror I see a person that to me is just huge. as in fat. I hate days like this. How does everyone else deal with them?
When I splurge and feel fat, for the next day or two I cut out carbs (maybe eat some fruit) and gorge on meat and veggies. Works a charm for me.