Thread: Q&A with BBOD
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Old 06-26-2013, 10:41 AM   #612
BendtheBar
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Originally Posted by OHDL View Post
hi BtB, my girlfriend is having some shoulder pain when and after she squats in one of her shoulders. Do you have any idea what could be causing this ? Thanks in advance BtB.
Could be a number of issues. Her grip could be too narrow, placing extra stress on the shoulders. She could have picked up some wobble on a rep and strained a shoulder. Also it could just be the bar in the wrong spot.

Is it tender to the touch or a very sharp pain?

I would suggest a more high bar position with a wider grip if it's more of a strain. Try that for a few weeks.
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