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Old 06-25-2013, 04:02 PM   #9
afraziaaaa
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Join Date: Jun 2013
Location: New Jersey
Posts: 772
Training Type: Powerlifting
Fav Exercise: Squat
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Have bands. Have spinlock DBs. Don't need the GHR currently. Plan on buying a lat tower eventually, but don't need it right now as I am still training at a gym twice a week. I am thinking more weight for the DBs, and BB, then a SS bar. Also, some extra long DB handles for one arm-DB rows. Can't get all that for $300-$400 though unless I find a stash on CL.

What does the prowler accomplish? Will it help me squat and DL more?
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