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06-25-2013, 07:17 AM
Join Date: May 2011
Location: Ft. Hood, Tx
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
Of the 3 listed, I'd go with an SS bar. I think chains are overrated, and while a DL bar helps you lift more weight it's not needed for training.
Current PRs at 242- 495, 345, 585, 1425
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