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Old 06-24-2013, 11:28 PM   #475
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 4,565
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 541674
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No DL/MP workout today...

Did 12+ hours working and helping a friend move.

I was going to try and make it up tomorrow, but I'm just going to let it go and get it next week.
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"...strength is built one recovery day at a time..." -OMP

"Do not change shit up during a training cycle." -Sandbox

Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365
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