Originally Posted by BendtheBar
I just want to make sure I am clear on the length of time each of lifts hasn't budged.
How many weeks has your deadlift, bench and OHP been at exactly the same weight?
On 12-13-2012 I hit 185lbs on OHP.
On 5-31-2103 I hit 455lbs on Deadlift
Around 4-19-2013 I hit 225lbs on Bench Press
On 4-23-2013 I hit 315lbs on Squat but my 3 rep max have increased since then.
Used Jefit Pro to go back and look at my data.