Thread: Q&A with BBOD
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Old 06-23-2013, 02:17 PM   #605
jcvd1215
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New Brawn
 

Join Date: Jun 2013
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Bbod..I've had a shoulder issue for months now..I started doin rotator cuff exercises and taking glucosamine and my shoulder has gotten better but whenever I do bench press or incline press or shoulder press with bb or db ill have a slight pain in my left shoulder also sometimes when I do lateral raises..but my shoulder never hurts when I do back or arms or legs..so its mostly chest and shoulders that I can't go balls to the wall with..but I don't want that to be an excuse to not gain strength so I thought the rep goal system wld help me out with my bench press and with my military press..
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