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Old 06-23-2013, 12:03 PM   #1551
jwood
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Join Date: Jul 2009
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Quote:
Originally Posted by Off Road View Post
That is almost the exact schedule I like the best too. I like; Bench on Monday, Squat on Tuesday, Press on Thursday, and Prowler Hell on Friday.
I agree, I think that is perfect. I am just debating which day is better for squats.

I was thinking Tuesday, then condition Wednesday, press Thursday, off Friday, feeling fresh for events.

This would also give me some room for a busy schedule to switch around workouts and never miss any.
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