View Single Post
Old 06-22-2013, 04:35 PM   #10
J_Byrd
Senior Member
Max Brawn
 
J_Byrd's Avatar
 

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,880
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 457971
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
Default

Quote:
Originally Posted by Bill View Post
Should have dumped it. Find a different spotter if he is not prepared for a dump.
What? No spotter is ready for a dump, and you should never dump a weight on purpose!

Quote:
Originally Posted by VincyMuscle View Post
I would have dumped it...except for the fact that my spotter was my wife. <--The one on the left would have been me for the rest of my life.
Never dump a weight on purpose. That is how people get seriously hurt. Hang in there and do the best you can. Glad you didn't get hurt.
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is online now   Reply With Quote