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Old 06-22-2013, 03:22 PM   #88
dzarello
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Join Date: Jun 2013
Location: Garage Gym
Posts: 2,581
Training Exp: 2 years
Training Type: Wendler 531
Fav Exercise: Squats/Deads
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Quote:
Originally Posted by JaredD800 View Post
Thursday 6/20/13

Deadlifts: no belt, bar is 4.5 inches off ground
135x10
225x10
315x10
405x10x10 (yeah, that was fun)

I did some other stuff but don't really remember what after the deads.*
I'd forget my name after those sets! Really strong pulling.
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