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Old 06-21-2013, 04:12 PM   #1381
JTurner
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Beach Pong Champion! Pinboliada Champion!
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Quote:
Originally Posted by markievicz View Post
Sounds good JT, most likely compete at 100kg class?
Qualifiers for what?
Ye, can't see me dropping to 90kg. I'll probably be around 96kg and get some mega bloat on the week before.

Nationals and single lifts I imagine, it's just one of the regional comps.

Quote:
Originally Posted by LtL View Post
Great to see you getting ready for another meet. Nothing focuses your training like a meet.
Cheers, agreed, really focused on smashing a decent total, haven't felt like this in a while.

21/06/13 - Squat, Bench, No Press

Squat High Bar, Oly Shoes
120kg x 6
130kg x 6
130kg x 6
130kg x 6

Deads
Pulled up to 180kg

RSling Bench
110kg x 6
115kg x 6
115kg x 6
115kg x 6

Trained a little out of the city with some friends, wasn't a big fan of the gym as we were told not to deadlift so loud. The guy gave us a key to his downstairs "dungeon" and that was a lot better. Quality olympic bar, platform and bumpers. Wasn't my deadlift day but pulled a little to make the most of it.

Maybe lift tomorrow but pretty monged after a late session.
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