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Old 06-20-2013, 08:57 PM   #2
zach90
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Join Date: Jun 2013
Location: St Augustine, Fl
Posts: 265
Training Exp: 6 years
Training Type: Powerlifting
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just looked it up and it kinda reminds me of a 5/3/1 kinda workout. lots of volume but i feel to strong you need volume. would be interesting to run
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