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Old 06-20-2013, 03:00 AM   #2
Dray
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Max Brawn
 
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Join Date: Feb 2013
Location: Australia
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Negatory, dude. You can definitely recomp, as a totally natural lifter.

It just takes a lot more time, than going about it the other way. Generally speaking. And it's a lot more challenging/demanding.

And for someone in Linden's circumstances, I believe that "gentle" recomp (i.e., very strict) is by far the better way.
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41yo, 6'2", ~96kg

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