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Old 06-19-2013, 08:17 PM   #1799
Disciple X
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Max Brawn
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Join Date: Sep 2011
Location: Hartsville, SC
Posts: 1,711
Training Type: Powerlifting
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6-19-13

Squats - beltless
45x10,5
135x5
185x5
225x5
275x8

Paused bench - feet out
45x10
95x5
135x5
185x5
225x10
250x5,5,5

Pullups
Bw x 10,10

Solid session considering i felt like death going in.

Bw 185.3 - hard drop from 2 days ago. we'll see if thats right next session, or if that's dehydration... either way, back on track getting leaner...
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