View Single Post
Old 06-19-2013, 07:21 PM   #33
ChrisTheViking
Member
Brawn
Points: 1,142, Level: 18 Points: 1,142, Level: 18 Points: 1,142, Level: 18
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Feb 2013
Location: Pensacola, FL
Posts: 95
Training Type: General Fitness
Fav Supp: Juggernaut HP
Reputation: 2162
ChrisTheViking has made some good postsChrisTheViking has made some good postsChrisTheViking has made some good postsChrisTheViking has made some good postsChrisTheViking has made some good postsChrisTheViking has made some good postsChrisTheViking has made some good postsChrisTheViking has made some good postsChrisTheViking has made some good postsChrisTheViking has made some good postsChrisTheViking has made some good posts
Default

Not nearly as cool as they sound, they are just bodyweight squats with your hands behind your head. For me, it feels like I work my core more since I'm not putting my arms in front if me for balance.
ChrisTheViking is offline   Reply With Quote