ChrisTheViking is becoming a JUGGERNAUT!
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06-19-2013, 08:21 PM
Join Date: Feb 2013
Location: Pensacola, FL
Training Type: General Fitness
Fav Supp: Juggernaut HP
Not nearly as cool as they sound, they are just bodyweight squats with your hands behind your head. For me, it feels like I work my core more since I'm not putting my arms in front if me for balance.
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