Originally Posted by roadrider97
This is the first i've ever heard of a Farmers walk. I must be under a rock, nope just rural Illinois... i will work this into my plan. thanks. This logging stuff is sweet... learn something new everyday..
Just grad a pair of bells with a tight grip and walk as far as you can. If you could use something like hand towels or large sponges, it increases the girth of the bar and helps build your forearms.