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Old 06-19-2013, 01:44 PM   #12
BigJosh
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Join Date: Mar 2011
Location: Central California
Posts: 4,044
Training Exp: 7-8 years
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Quote:
Originally Posted by IainK View Post
Cannot go wrong with that!

I actually like pulldowns tbh if its just a case of getting some quick volume into my back. If I actually wanted to improve my strength in the upper back for anything else then chins/rows whatever style gets you off
Not trying to be a jerk or smart mouth, but why would you ever do any movement without the intention of improving strength, in one capacity or another?
Honest question...
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