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Old 06-19-2013, 01:26 PM   #6
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,813
Training Exp: 20+ years
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I sleep better and feel less bloated on high fat. I also tend to binge less.

I am older though, and eat far less than I used to. Age for me plays a big role in this. When you are young you tend to feel great no matter what you eat, as long as it's mostly health.

These days even one Poptart gives me a food hangover.
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