View Single Post
Old 06-18-2013, 07:54 PM   #38
mr_bigmuscles
Senior Member
Max Brawn
 
mr_bigmuscles's Avatar
 

Join Date: Jul 2012
Location: Florida
Posts: 554
Training Exp: about a year
Training Type: Other
Fav Exercise: 16oz curls
Fav Supp: meat
Reputation: 13346
mr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributor
Default

Just keep hammering and keep eating. Hopefully somebody more knowledgeable will chime in, but everything I've read says that guys with a sub-400 deadlift just need to squat and deadlift more. Rack pulls don't become useful until you're over the 4plate mark I guess.

I don't have my log in front of me right now, but I know I missed 300 a couple of times right after pulling 295 relatively easily. Deadlift is a strange beast.
__________________
Wovon man nicht sprechen kann, darüber muß man schweigen.
mr_bigmuscles is offline   Reply With Quote