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Old 06-18-2013, 03:26 PM   #11
Soldier
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Max Brawn
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,942
Training Exp: On and off for 17 years.
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Quote:
Originally Posted by bruteforce View Post
A lot of people talk about scapulas. A lot of people can't deadlift for shit. I just stand up with it.
This. Load lots of weight on the bar and stand up with it. Form is important, but the movements of the hips are far more important than your upper body.
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