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Old 06-18-2013, 10:16 AM   #3
Dray
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Max Brawn
 

Join Date: Feb 2013
Posts: 7,421
Training Type: Powerbuilding
Fav Exercise: clean & press
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Tons of abdominal work like that won't help at all. Fewer calories every day will.
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42yo, 6', ~92kg
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