Trouble Lossing a spare tire/ love-handles?
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06-18-2013, 09:16 AM
Join Date: Feb 2013
Tons of abdominal work like that won't help at all. Fewer calories every day will.
41yo, 6'2", ~93kg
best gym lifts: sq 160kg / bp 115kg / dl 190kg /
c&p 80kg / dips +50kg / chins +31.25kg
my training log
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