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Old 06-17-2013, 05:59 PM   #3
Kleurplaay
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I can't give you a full answer but I do know that a lot of strong as shiet conventional powerlifters pull with their shoulders rounded foward to make it easier to get to the bar. Obviously that doesn't necessarily mean that everyone should be doing it, just some food for thought.

Brute is also absolutely right that people overthink a lot nowadays.
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