View Single Post
Old 03-15-2010, 11:07 AM   #26
ehubbard
Raw/Multiply Powerlifter
Max Brawn
 
ehubbard's Avatar
 

Join Date: Jan 2010
Posts: 823
Training Exp: 15
Training Type: Powerlifting
Reputation: 100383
ehubbard is a master memberehubbard is a master memberehubbard is a master memberehubbard is a master memberehubbard is a master memberehubbard is a master memberehubbard is a master memberehubbard is a master memberehubbard is a master memberehubbard is a master memberehubbard is a master member
Default

Quote:
Originally Posted by folkprophet View Post

Unlocking knees at top is good or bad?

Thank you so much for the advice. I really appreciate it.
It's not nescessarily bad unless you are hyperextending at the top. Usually people that bend knees at the top are hyperxtended.

My pleasure.
ehubbard is offline   Reply With Quote